Phytonutrients Part Three: Cracking the Health Benefits of the Pasture-Raised Eggs
UnderstandingAg
APRIL 30, 2023
An egg produced by a laying hen raised on pasture is a self-contained nutrient powerhouse. It is hard for any single food to match the nutrient density in a pasture-raised egg. Egg yolks from pasture-raised eggs… Have significantly higher levels of folate and vitamin B12. A single egg yolk contains about 215 mg of choline.
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